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Spring: 2018 Midget/BANTAM NEW Students Power and Speed

$1,795.00

BESA Speed Program is designed for AAA Athletics Only and includes Puck Control, Explosive acceleration, quick reaction and Advanced Skating, as well our advanced Sprint training done by International Sprint Trainer Walter Dong. Featuring creative, game-specific skills and drills with professional feedback and high tempo repetition, puck control with Speed and Confidence is the outcome.

The BESA 2 Program is designed to complement your current off-season training program and periodization schedule, such as your chosen weight training or dryland program, and any other 3 vs 3 or skill-specific program you are building into your summer training plan. We highly suggest that you let your trainers know you will be skating with Anderson Hockey this summer.
The 16-day BESA Program is delivered in Four (4) distinct blocks over several weeks to support our unique TECHNIQUE + POWER + SPRINT= PURE SPEED formula. Your schedule will need to accommodate all FOUR (4) blocks.

April 23: On-Ice Instruction: 5:00-6:00 Pm Millwoods B Arena
April 24: 7:30-8:30 Pm Millwood’s B Arena
April 25: On-Ice Instruction: 5:00-6:00 Pm Millwoods B Arena
April 26: On-Ice Instruction: 5:00-6:00 Pm The Meadows W Arena

May 14, 15, 16, 17
On-Ice Instruction: 6:00-7:30 Pm Kinsmen Arena
Sprint Training: 8:00-8:45 Pm

June 11, 12, 13, 14
On-Ice Instruction: 6:00-7:30 Pm Kinsmen Arena
Sprint Training: 8:00-8:45 Pm

Program
Week 1: Technique
Week 2: Execution
Week 3: Power
Week 4: Pure Speed

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Product Description

BESA Speed Program is designed for AAA Athletics Only and includes Puck Control, Explosive acceleration, quick reaction and Advanced Skating, as well our advanced Sprint training done by International Sprint Trainer Walter Dong. Featuring creative, game-specific skills and drills with professional feedback and high tempo repetition, puck control with Speed and Confidence is the outcome. The BESA 2 Program is designed to complement your current off-season training program and periodization schedule, such as your chosen weight training or dryland program, and any other 3 vs 3 or skill-specific program you are building into your summer training plan. We highly suggest that you let your trainers know you will be skating with Anderson Hockey this summer. The 16-day BESA Program is delivered in Four (4) distinct blocks over several weeks to support our unique TECHNIQUE + POWER + SPRINT= PURE SPEED formula. Your schedule will need to accommodate all FOUR (4) blocks. April 23: On-Ice Instruction: 5:00-6:00 Pm Millwoods B Arena April 24: 7:30-8:30 Pm Millwood’s B Arena April 25: On-Ice Instruction: 5:00-6:00 Pm Millwoods B Arena April 26: On-Ice Instruction: 5:00-6:00 Pm The Meadows W Arena May 14, 15, 16, 17 On-Ice Instruction: 6:00-7:30 Pm Kinsmen Arena Sprint Training: 8:00-8:45 Pm June 11, 12, 13, 14 On-Ice Instruction: 6:00-7:30 Pm Kinsmen Arena Sprint Training: 8:00-8:45 Pm Program Week 1: Technique Week 2: Execution Week 3: Power Week 4: Pure Speed

Additional Information

Location

Kinsmen A Arena

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